Skip to content
September 26, 2023
  • Facebook
  • Twitter
  • Linkedin
  • VK
  • Youtube
  • Instagram
The Times24

The Times24

Connect with Us

  • Facebook
  • Twitter
  • Linkedin
  • VK
  • Youtube
  • Instagram

Categories

  • Business
  • Business News
  • Education
  • Entertainment
  • Health
  • Lifestyle
  • National
  • Newsbeat
  • Press Release
  • Sports
  • Stories
  • Tech
  • Technology
  • World
Primary Menu
  • Business
  • Education
  • Entertainment
  • Lifestyle
  • Press Release
  • Technology
  • Home
  • 2022
  • October
  • 21
  • Akshar Yoga launches book ‘The Science of Mudras, A Book on the Yogic Techniques of Mudras’ penned by Himalayan Siddha Akshar, Author
  • Lifestyle

Akshar Yoga launches book ‘The Science of Mudras, A Book on the Yogic Techniques of Mudras’ penned by Himalayan Siddha Akshar, Author

dsprime October 21, 2022 2 min read

October 21: In order to spread the message of Yoga Mudras, Akshar Yoga launched a new book ‘The Science of Mudras- the Teachings of Himalayas (Vol 1)’ on 8th October, 2022 authored by Himalayan Siddha Akshar, and published by Clever Fox Publishing House.

The book contains within it valuable resources with scientifically developed wellness strategies.

The Science of Mudras rose to the position of #1 Best Seller in numerous categories within three days of its release on Amazon. The book’s first volume contains the little-known Mudras of Yoga science. On how to employ and reap the rewards of these mudras, there are comprehensive instructions. Knowledge of the Surya Mudra (Sun), Prithvi Mudra (Earth), Vayu Mudra (Air), Agni Mudra (Fire), Akash Mudra (Universe/Space), and Jal Mudra (Water) are some of the 51 mudras stated.

The book holds techniques of practice for various simple mudras such as Gyan mudra, Dhyan Mudra, Pran Mudra, etc whose ease of practice makes them amicable for even the most novel enthusiasts. Though they are simple in their manner of practice, their impact on the body and mind are extremely compelling.

When you delve further into these teachings, you will come across challenging mudras such as Garuda Mudra, Shankh Mudra, etc that are wonderful to practice and whose benefits are almost magical.

Dotted throughout the book are mudra that can help us through various lifestyle challenges and disorders that we all face.

Yoga is a world renowned holistic practice. There are many aspects of yoga which can bring remarkable transformation in our lives. There are so many techniques within yoga, such as Yoga asanas, Pranayama, Mudras, meditation and many more. They have their own way to heal and treat us from various health issues, be it physical or mental.

The Yogic culture and tradition emphasises the need of nourishing and enhancing both the body and the intellect. Conversations on health and its significance are becoming more and more prevalent today. The Science of Mudras is therefore closely related to advancing this cause. The spiritual and practical side of yoga teaches us how to achieve a healthy work-life balance while treating difficulties with stress, sadness, and anxiety that affect people of all ages.

Please visit www.thescienceofmudras.com for more information.

If you have any objection to this press release content, kindly contact pr.error.rectification[at]gmail.com to notify us. We will respond and rectify the situation in the next 24 hours

Tags: lifestyle

Continue Reading

Previous: Oktoberfest: India Will Witness For The First Time!
Next: Sangeeta Sharma – Acclaimed Life Coach & Four Layers to Your Dream Life Author, On A Mission To Transform The Lives Of Thousands

Related Stories

Tanishq Opens Door to Its 5th Store in Ahmedabad
2 min read
  • Lifestyle

Tanishq Opens Door to Its 5th Store in Ahmedabad

September 25, 2023
Fashionmate Breaks into Top 10 of Indian Fashion Blogs
3 min read
  • Lifestyle

Fashionmate Breaks into Top 10 of Indian Fashion Blogs

September 18, 2023
Taman Safari Indonesia Invites Indian Travelers on a Wildlife Conservation Journey
4 min read
  • Lifestyle

Taman Safari Indonesia Invites Indian Travelers on a Wildlife Conservation Journey

September 15, 2023

Recent Posts

  • Youth Take the Wheel: ET Edge’s #PlanetBuddy Inspires Eco-Friendly Commuting in Delhi
  • Ahmedabad Times Fashion Week, city’s ultimate fashion event, is back with Season 2
  • Tanishq Opens Door to Its 5th Store in Ahmedabad
  • World Champion Gaurav Sharma reached Shri Siddhivinayak Temple
  • 21st Asian Business & Social Forum 2023 & The Healthier India Conclave 2023

Recent Comments

No comments to show.

Archives

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • July 2018

Categories

  • Business
  • Business News
  • Education
  • Entertainment
  • Health
  • Lifestyle
  • National
  • Newsbeat
  • Press Release
  • Sports
  • Stories
  • Tech
  • Technology
  • World

Trending News

Youth Take the Wheel: ET Edge’s #PlanetBuddy Inspires Eco-Friendly Commuting in Delhi 1

Youth Take the Wheel: ET Edge’s #PlanetBuddy Inspires Eco-Friendly Commuting in Delhi

September 25, 2023
Ahmedabad Times Fashion Week, city’s ultimate fashion event, is back with Season 2 2

Ahmedabad Times Fashion Week, city’s ultimate fashion event, is back with Season 2

September 25, 2023
Tanishq Opens Door to Its 5th Store in Ahmedabad 3

Tanishq Opens Door to Its 5th Store in Ahmedabad

September 25, 2023
World Champion Gaurav Sharma reached Shri Siddhivinayak Temple 4

World Champion Gaurav Sharma reached Shri Siddhivinayak Temple

September 25, 2023
21st Asian Business & Social Forum 2023 & The Healthier India Conclave 2023 5

21st Asian Business & Social Forum 2023 & The Healthier India Conclave 2023

September 25, 2023
Plaza Wires Ltd plans Public Issue of up to Rs. 71.28 crore to fund its expansion plans 6

Plaza Wires Ltd plans Public Issue of up to Rs. 71.28 crore to fund its expansion plans

September 25, 2023
WeVysya Telangana Business Conclave 2023 Celebrates Unprecedented Success 7

WeVysya Telangana Business Conclave 2023 Celebrates Unprecedented Success

September 25, 2023

Tags

Ahmedabad Ajmal Perfumes Asheesh Pandey Ashok Prasad Abhishek Azadi ka Amrit Mahotsav Bangalore Bank of Maharashtra Bollywood Business Collegepond cricket Dinesh Pandya Education Entertainment Greenman Viral Desai Health Independence Day Kingston Technology LIBERTY SHOES lifestyle Manoj Patodia Mantis Dubai Munaf Patel Music national Newsbeat Patel Packaging pr Prime Fashion Week Rubaru Mr. India Saubhagyaa R Swain Saurav Bhattacharya Science SkyExch.net sports Star Housing Finance Limited Surat Talentrack Awards technology TEXPROCIL The Quests of William Wood Vincitore Group Viral Desai World Yaar Mera Titliaan Warga

Connect with Us

  • Facebook
  • Twitter
  • Linkedin
  • VK
  • Youtube
  • Instagram

Categories

  • Business (2,973)
  • Business News (619)
  • Education (177)
  • Entertainment (412)
  • Health (32)
  • Lifestyle (413)
  • National (184)
  • Newsbeat (5)
  • Press Release (1,806)
  • Sports (42)
  • Stories (2)
  • Tech (1)
  • Technology (21)
  • World (6)

You may have missed

Youth Take the Wheel: ET Edge’s #PlanetBuddy Inspires Eco-Friendly Commuting in Delhi
2 min read
  • Press Release

Youth Take the Wheel: ET Edge’s #PlanetBuddy Inspires Eco-Friendly Commuting in Delhi

September 25, 2023
Ahmedabad Times Fashion Week, city’s ultimate fashion event, is back with Season 2
2 min read
  • Press Release

Ahmedabad Times Fashion Week, city’s ultimate fashion event, is back with Season 2

September 25, 2023
Tanishq Opens Door to Its 5th Store in Ahmedabad
2 min read
  • Lifestyle

Tanishq Opens Door to Its 5th Store in Ahmedabad

September 25, 2023
World Champion Gaurav Sharma reached Shri Siddhivinayak Temple
2 min read
  • Press Release

World Champion Gaurav Sharma reached Shri Siddhivinayak Temple

September 25, 2023
  • Business
  • Education
  • Entertainment
  • Lifestyle
  • Press Release
  • Technology
  • Facebook
  • Twitter
  • Linkedin
  • VK
  • Youtube
  • Instagram
Copyright © All rights reserved. | MoreNews by AF themes.